Selenium and sperm

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With male infertility on the rise – contributing to as much as 40% of infertility cases, many couples have started to wonder how to increase male fertility naturally.

Selenium is a major micro-mineral antioxidant important for immune and thyroid function, breast health in women.

Selenium–vitamin E supplementation in infertile men: effects on semen parameters and pregnancy rate

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J Androl. Sep-Oct;22(5) Effects of dietary selenium on sperm motility in healthy men. Hawkes WC(1), Turek PJ. Author information: (1)United States.

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Effects of dietary selenium on sperm motility in healthy men.

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Description:Free radical damage is caused by radiation, exposure to environmental chemicals, poor diet, lack of antioxidants in the diet and nutrient deficiencies. During this process, the number of chromosomes in your sperm cells must be reduced by half, as both the sperm and ovum contribute one-half of the total complement of chromosomes following fertilization. Lancet London, England , , In fact a young and healthy man produces more than four million sperm per hour in each testicle. In a scientific study, infertile men were given a daily supplement of mg CoQ The results showed an increase in the number of sperm cells, their motility and in their ability to penetrate the egg.

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